Kildemateriale

Her har du mulighed for at kigge lidt ind i den viden der omringer døgnrytmelys og lysets betydning for mennesker.

Vi har samlet det mest relevante kildemateriale og håber det kan være med til at understøtte konceptet. God læselyst.


http://www.plan-c.dk/Forsoegsprojekter/Bedre-lys-til-aeldre/

http://www.plan-c.dk/_files/produktundersider_div/bedrelys/haandbog_bedrelystilldre.pdf

https://books.google.dk/books?id=ZvtBLoPas8EC&pg=PA156&lpg=PA156&dq=Melatonin,+ogs%C3%A5+kaldet+s%C3%B8vnens+hormon&source=bl&ots=tEnypB_TUM&sig=sUgrhNkmbK27fwyEM2e-OmUfvTY&hl=da&sa=X&ei=KacGVYarO4TfUcj4gogP&ved=0CDUQ6AEwBA#v=onepage&q=Melatonin%2C%20ogs%C3%A5%20kaldet%20s%C3%B8vnens%20hormon&f=false

https://www.ted.com/talks/richard_weller_could_the_sun_be_good_for_your_heart?language=da

http://ods.od.nih.gov/factsheets/VitaminD-Consumer/

http://www.vitamindcouncil.org/about-vitamin-d/howdo-i-get-the-vitamin-d-my-body-needs/

http://nof.org/calcium

http://politiken.dk/forbrugogliv/sundhedogmotion/ECE2228408/maend-sover-langt-daarligere-end-deselv-tror/

http://www.sygdoms.com/13/2012/05/tegn-og-symptomer-pa-D-vitamin-deficency.html

http://www.vitamindwiki.com/No+%E2%80%93+10+minutes+per+day+of+sun-UVB+is+NOT+enough

http://articles.mercola.com/sites/articles/archive/2013/03/19/melatonin-benefits.aspx

https://www.lowbluelights.com/

https://www.sundhed.dk/borger/sygdomme-a-aa/sundhedsoplysning/medicininformationer/laegemidler/melatonin/

http://videnskab.dk/teknologi/lyset-styrer-din-dognrytme

https://da.wikipedia.org/wiki/Melatonin

https://da.wikipedia.org/wiki/D%C3%B8gnrytme

http://www.nytimes.com/2014/10/02/science/theevolution-of-sleep-700-million-years-of-melatonin.html?_r=1

http://www.irf.dk/dk/anmeldelser/praeparatanmeldelser/arkiv/circadin_melatonin.htm

http://videnskab.dk/krop-sundhed/sovnhormon-haemmer-betaendelse

http://empoweredsustenance.com/melatonin-is-badfor-you/

https://umm.edu/health/medical/altmed/supplement/melatonin

http://sleepfoundation.org/sleep-topics/melatoninand-sleep

Shift work and quality of sleep: effect of working in designed dynamic light

Lighteurope.org - the time is know

SOLG - dimentia research

SOLG - dimentia research 2

http://lightingforpeople.eu/

videnskab.dk - morgenlys reducere angst

videnskab.dk - terapilys imod vinterdepression

Video: Austrailian Sleep Association